From Addiction to Recovery: A Holistic Foundation

This five-module program provides a structured, person-centered approach to recovery based on holistic nursing principles. It focuses on stabilizing the nervous system, restoring physical health, and establishing practical routines to maintain balance in daily life. Participants will move through a logical progression from initial safety and goal-setting to identifying triggers and managing medication. The curriculum emphasizes the connection between physical wellness and emotional regulation, providing concrete tools for relapse prevention and family boundary setting. The program concludes with the development of a personalized, 90-day Holistic Recovery Plan designed for long-term sustainability.