About the Course
Signs That You May Need Home Care Support
This educational and empowering workshop is designed to help older adults and their families recognize the early signs that additional support at home may be beneficial for safety, independence, and overall well-being.
Many seniors wish to remain in their own homes for as long as possible. However, certain physical, cognitive, and emotional changes can signal that extra assistance is needed. This workshop provides practical guidance to help you identify those signs before they become emergencies.
🌿 What You’ll Explore:
Physical Detox: Gut health, liver support, inflammation reduction, and nutrition reset
Emotional Detox: Identifying stored emotions, nervous system regulation, and energy clearing
Mental Detox: Releasing limiting beliefs, mental clutter, and overthinking
Social Detox: Examining your environment, boundaries, and energy-draining dynamics
Spiritual Alignment: Practices to restore clarity, intention, and connection to self
✨ Tools & Methods:
Guided video sessions
Journaling prompts and self-inquiry
Holistic nutrition guidance
Breathwork and somatic practices
Rituals for energetic cleansing
Optional community support circle
📅 Format:
100% online and self-paced
Access for 6 months
Designed for all levels, no prior experience needed
If you’re ready to reset your system on all levels — physical, emotional, mental, and spiritual — this course offers a gentle, supportive path back to clarity and balance.
Your Instructor

Victoriya Litargne is a Holistic Registered Nurse, a founder of Vital Life Nursing. Victoriya has extensive nursing experience that includes ICU, the anesthesiology department and community health for a nationwide company.








