Holistic Detox

Holistic Detox: Cleanse Body, Mind & Spirit

An Integrative Online Program for Deep Renewal

This self-paced online course offers a whole-person detox — designed to cleanse and reset not just the physical body, but also the emotional, mental, and social aspects of your being.

Over the course of the program, you'll gently release what's no longer serving you, from toxins in the body to outdated beliefs, emotional residue, and unhelpful social patterns.

🌿 What You’ll Explore:

• Physical Detox: Gut health, liver support, inflammation reduction, and nutrition reset

• Emotional Detox: Identifying stored emotions, nervous system regulation, and energy clearing

• Mental Detox: Releasing limiting beliefs, mental clutter, and overthinking

• Social Detox: Examining your environment, boundaries, and energy-draining dynamics

• Spiritual Alignment: Practices to restore clarity, intention, and connection to self

✨ Tools & Methods:

• Guided video sessions

• Journaling prompts and self-inquiry

• Holistic nutrition guidance

• Breathwork and somatic practices

• Rituals for energetic cleansing

• Optional community support circle

📅 Format:

• 100% online and self-paced

• Access for 6 months

• Designed for all levels, no prior experience needed

If you’re ready to reset your system on all levels — physical, emotional, mental, and spiritual — this course offers a gentle, supportive path back to clarity and balance.